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Posts Tagged ‘social anxiety’

Could My Child Have School Avoidance Anxiety?

Jan 4th, 2011
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A child with school avoidance anxiety is more than just a little reluctant to go to school and consistently avoids going to school or, if they do manage to get there, has problems staying in school. This is a child who avoids school because of feelings of fear, dread and doom, not because of rebelliousness or delinquent behavior.

School refusal or school avoidance anxiety is usually a sign of a deeper problem, and if not dealt with right away it can have long term effects. This can cause problems in the areas of normal social behavior, confidence and self-esteem, as well as home life and academics. Recognizing the problem and getting help early is the key to the positive outcomes for school avoidance anxiety or any other types of anxiety disorders.

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Do Not Blame Yourself For Your Anxiety

Jan 3rd, 2011
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Most of the time, it is wisest to refrain from phrases that are framed in the negative (phrases that begin with do not, you should not, or stop). It has been shown time and again in psychological studies that the most productive way to think that leads to the happiest state of mind is to think in the positive (I can do this. I will do that. I am doing this and that).

This is a preview of Do Not Blame Yourself For Your Anxiety. Read the full post (894 words, estimated 3:35 mins reading time)

Successful Processing of Anxiety

Jan 3rd, 2011
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Anxiety is a condition that teaches us to keep things inward and not let others know about them. This only serves to strengthen our anxious response to many situations in life, and it increases the depth of our anxious belief system, which means that our condition will only worsen and hurt the quality of our life and the lives of others.

This is a preview of Successful Processing of Anxiety. Read the full post (869 words, estimated 3:29 mins reading time)

Anxiety – Is it Caused by Nature Or Nurture?

Jan 2nd, 2011
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One thing that has been debated for many years and will continue to be debated for some time is the nature versus nurture debate. What is this debate? This debate centers on what has caused a person’s mental condition, in this case anxiety. On the one hand, many people believe that we are born into our mental state (nature), while on the other hand, another group of people feel that we are conditioned by our experiences to have certain mental states (nurture).

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Troublesome Anxiety Attacks and Treatment

Dec 16th, 2010
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Waiting for a result of an exam? Facing a difficult decision? Burdened with too many problems? These situations may all lead to a person’s anxiety if it is not perceived in a healthy manner.

Feeling nervousness or apprehension are the main symptoms of anxiety. But severe anxiety causes a person to be distracted in his way of living. Anxiety gets in the way of the person’s sleeping habits, work, and family. It may also occur without an actual and genuine cause. It can occur solely based on a situation that is created out of what is normally expected by the person. In short, anxiety can be caused by a reality or by something that is thought to be real. Like other emotional disorders, preventing and curing anxiety is a must to avoid severe effects on the lives of a person.

This is a preview of Troublesome Anxiety Attacks and Treatment. Read the full post (510 words, estimated 2:02 mins reading time)

Help for Social Anxiety

Nov 30th, 2010
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What is Social Anxiety?

Social anxiety manifests in a lot of different ways. You may be shy with new people, but fine with old friends. You may do well at work, but dread parties. You may not even identify your anxiety as social. It may just feel like “free floating anxiety.” But you notice that it feels better when you are alone or with someone you feel close to. In some cases, the anxiety can become so intense that it causes panic attacks. People with severe or chronic symptoms may be diagnosed with Social Phobia or Avoidant Personality Disorder. However, the majority of people with social anxiety have distress that, while uncomfortable, is not that severe.

This is a preview of Help for Social Anxiety. Read the full post (751 words, estimated 3:00 mins reading time)

Social Anxiety Treatment – How to Cure Social Anxiety Naturally

Nov 10th, 2010
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Are you ashamed of revealing that you are suffering from social anxiety or experiencing traits of the disorder? Well, a certain amount of anxiety is natural for all humans. It is tagged as social anxiety disorder only after the level of anxiety begins to affect your general well-being and makes you focus your life around those social phobias.

This anxiety disorder can arise from a variety of factors starting from public speaking, going on a date, appearing for an audition or interview or even approaching a store manager.

This is a preview of Social Anxiety Treatment – How to Cure Social Anxiety Naturally. Read the full post (620 words, estimated 2:29 mins reading time)

Anxiety Release Methods to Overcome Social Anxiety

Nov 9th, 2010
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If anxiety gives intimidating feelings, social anxiety gives a debilitating and reprehensible feeling which sometimes makes life really difficult. Statistics have revealed that millions of people worldwide suffer from social anxiety – like anxiety of crowds, events and sometimes even paying at counters in stores or restaurants, and there are several self help anxiety release methods to overcome social anxiety.

This is a preview of Anxiety Release Methods to Overcome Social Anxiety. Read the full post (626 words, estimated 2:30 mins reading time)

General Anxiety Disorder and Ways to Cure it

Nov 5th, 2010
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I used to suffer with general anxiety disorder and you can read a personal account of my suffering on my personal blog. The address is given at the end of the article. This article is to provide you with an understanding of what GAD is and how you can combat the effects.

OK so what is GAD

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Educating Others About Anxiety – Identifying Potential Students

Nov 3rd, 2010
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One important aspect of anxiety that I have not seen discussed in any other place, at least to my knowledge anyway, is educating others on how to interact with those that are anxious. Although this article is written with a slant towards social anxiety, the principles presented are general enough such that they can be applied to any anxiety condition.

This is a preview of Educating Others About Anxiety – Identifying Potential Students. Read the full post (778 words, estimated 3:07 mins reading time)
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