Life on this planet is short. If you suffer from panic attacks and agoraphobia, I am betting that you have spent a lot of time in the house and very little exploring the joys that life has to offer. Let’s get you out into the world again!
What do you gain from having panic attacks? What a ridiculous question this seems! Let’s take a deeper look though and see if any of these apply to you.
1. Are you able to avoid being an empowered grown up and all the responsibilities and freedom that go with that?