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	<title>Panic Attack Help</title>
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	<link>http://panicattackhelp.co.uk</link>
	<description>Help and advice</description>
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		<title>Anxiety and Panic Attacks &#8211; Their Cause and Cure</title>
		<link>http://panicattackhelp.co.uk/2011/11/19/anxiety-and-panic-attacks-their-cause-and-cure/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/19/anxiety-and-panic-attacks-their-cause-and-cure/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 14:05:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[how you can cure anxiety and panic attacks using a...]]></category>
		<category><![CDATA[If you want to learn about anxiety and panic attacks]]></category>
		<category><![CDATA[their cause and cure]]></category>
		<category><![CDATA[then you'll want to read to the end of this report. Here]]></category>
		<category><![CDATA[what triggers panic attacks]]></category>
		<category><![CDATA[you'll discover what anxiety is]]></category>

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		<item>
		<title>The Difference Between Anxiety and Anxiety Disorder</title>
		<link>http://panicattackhelp.co.uk/2011/11/19/the-difference-between-anxiety-and-anxiety-disorder/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/19/the-difference-between-anxiety-and-anxiety-disorder/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 04:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[and how to stop it.]]></category>
		<category><![CDATA[Anxiety is normal. It is a part of every person's life]]></category>
		<category><![CDATA[at some point. The problem arises when anxiety begins to take over your life. If this sounds familiar]]></category>
		<category><![CDATA[read more to learn how Anxiety Disorder starts]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worrying Less About Anxiety</title>
		<link>http://panicattackhelp.co.uk/2011/11/18/worrying-less-about-anxiety/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/18/worrying-less-about-anxiety/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[and treatments of anxiety from a psychotherapist who works with anxiety disordered clients.]]></category>
		<category><![CDATA[Anxiety is a common mental health concern. Learn the symptoms]]></category>
		<category><![CDATA[causes]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Treat Anxiety Attacks</title>
		<link>http://panicattackhelp.co.uk/2011/11/18/how-to-treat-anxiety-attacks/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/18/how-to-treat-anxiety-attacks/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 10:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Finding a way to treat anxiety attacks is really important if you are a sufferer from panic attacks and stress. There are also different types of anxiety disorders]]></category>
		<category><![CDATA[such as social and separation anxieties or agoraphobia that can be successfully treated...]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Analysis of an Anxiety Attack</title>
		<link>http://panicattackhelp.co.uk/2011/11/18/analysis-of-an-anxiety-attack/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/18/analysis-of-an-anxiety-attack/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 01:15:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety attacks are normal defense mechanisms - coping methods - against out of the ordinary stress and undesirable circumstances. In other words]]></category>
		<category><![CDATA[apprehension]]></category>
		<category><![CDATA[or...]]></category>
		<category><![CDATA[physical and emotional responses that are brought forth by fear]]></category>
		<category><![CDATA[these are chemical]]></category>

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		<description><![CDATA[Article Source]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have You Endured More Stress and Anxiety Than Your Mind Can Handle?</title>
		<link>http://panicattackhelp.co.uk/2011/11/17/have-you-endured-more-stress-and-anxiety-than-your-mind-can-handle/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/17/have-you-endured-more-stress-and-anxiety-than-your-mind-can-handle/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 16:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[If you've endured more stress than your body and mind can handle long periods]]></category>
		<category><![CDATA[you might be subject to anxiety and stress symptoms that lead to an anxiety attack. Anxiety is a response to stress. It's that vague feeling that something's wrong but you...]]></category>

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]]></content:encoded>
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		</item>
		<item>
		<title>Seeking an Anxiety Disorder Treatment</title>
		<link>http://panicattackhelp.co.uk/2011/11/17/seeking-an-anxiety-disorder-treatment/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/17/seeking-an-anxiety-disorder-treatment/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Certainly]]></category>
		<category><![CDATA[no one likes to be gripped by the serious impact of an anxiety disorder. While some may possess a superficial understanding of the condition and assume that it can be easily managed]]></category>
		<category><![CDATA[those dealing with high anxiety know how debilitating of a...]]></category>

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		</item>
		<item>
		<title>General Anxiety Disorder by Any Other Name &#8211; Description of Anxiety Types</title>
		<link>http://panicattackhelp.co.uk/2011/11/16/general-anxiety-disorder-by-any-other-name-description-of-anxiety-types/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/16/general-anxiety-disorder-by-any-other-name-description-of-anxiety-types/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 21:54:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Do you suffer from anxiety and panic attacks? Have you identified what it is that is plaguing you? Many people who suffer from anxiety are still looking for a name to call it.]]></category>

		<guid isPermaLink="false">http://panicattackhelp.co.uk/2011/11/16/general-anxiety-disorder-by-any-other-name-description-of-anxiety-types/</guid>
		<description><![CDATA[Article Source]]></description>
			<content:encoded><![CDATA[<p><a href="http://ezinearticles.com/?General-Anxiety-Disorder-by-Any-Other-Name---Description-of-Anxiety-Types&amp;id=3149293" target="_blank" rel="nofollow">Article Source</a></p>
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		</item>
		<item>
		<title>Top 10 Natural Anxiety Solutions</title>
		<link>http://panicattackhelp.co.uk/2011/11/16/top-10-natural-anxiety-solutions/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/16/top-10-natural-anxiety-solutions/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 12:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[All too often]]></category>
		<category><![CDATA[anxiety sufferers turn to medication for a "quick fix" for their symptoms]]></category>
		<category><![CDATA[but then find they suffer even more from the unpleasant side effects that can accompany anxiety medication. A much healthier option is to look for natural anxiety...]]></category>

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		</item>
		<item>
		<title>Hypnosis For Anxiety</title>
		<link>http://panicattackhelp.co.uk/2011/11/16/hypnosis-for-anxiety/</link>
		<comments>http://panicattackhelp.co.uk/2011/11/16/hypnosis-for-anxiety/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 03:25:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety disorders are the most familiar of emotional ailments]]></category>
		<category><![CDATA[yearly upsetting approximately 20 million people in the US alone. Anxiety is a state of mind which hampers with the daily activities such as communication with others. Since it deals with...]]></category>

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